You can follow this practice by simply turning on your DVD player. Would you do it in the nude? Well for many people regardless if they admit it or not, it is already happening with naked yoga. We also do exercise at home from time to time. "synopsis" may belong to another edition of this title.No it is not taboo, weve all walked around naked in the comfort of our own homes and in the company of others. This advanced practice is guaranteed to inspire you to go beyond what you know-to "push the envelope" and ask more of yourself so that you will continue to grow and evolve, long after the practice is over. Develop inner peace and outer strength, as you will cultivate "steadiness of mind" with whatever is happening in the moment. Build long-lasting health benefits, muscular endurance and focus. Be inspired, challenged and transformed! Start with a grounding, challenging kundalini warm-up to awaken and refine your sexual Kundalini shakti energy, and cultivate powerful prana, channeling it up through your spine and and into your body and mind, setting your spirit free! Flow through an awe-inspiring vinyasa segment, including standing balance sequences: backbends, arm-balancing and twisting asanas that integrate breath and movement, awareness and alignment, strength and flexibility. Reach new heights of power, precision, insight and ease. Awaken your spirit and unleash the fullness of your infinite potential in this advanced level, Tantric Kundalini Vinyasa practice. Enter our sanctuary, and together we will journey to a place beyond exercise, to that timeless space at the core of your being-to your inner landscape, where the poetry and power of your soul meets your physical body, where you can reach out and touch the beating heart of the world. Welcome to the Advanced Practice of Yoga Undressed. ** PLEASE NOTE THAT THERE IS TASTEFUL / ARTISTIC NUDITY IN THIS PRODUCT - IT IS EDUCATIONAL IN NATURE ONLY (NO SEX, NO DIRECT / BLATANT ANATOMICAL SCREENSHOTS) ** Summary - The Advanced Practice.
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